Tag: grounding
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Indoor Living Is the New Smoking
Most people breathe inside. They wake up inside. They work inside. They eat inside. They sleep inside. EPA data says Americans spend 93% of their time indoors. That leaves just 7% outside. Our ancestors spent almost all their time outdoors. They hunted, gathered, walked, and rested under the open sky. We stay inside. We believe…
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Grounding: What Many People Notice When They Try It
Have you ever walked barefoot on grass or sand and felt a subtle shift—like your body just relaxed a bit? Many people report this when they experiment with grounding (or earthing): making direct physical contact with the earth’s surface, such as soil, grass, or concrete. This post isn’t about guarantees or cures. It’s about exploring…
